Dipo Adebayo
6 min readMay 5, 2022

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woman with voices in her head pointing accusing fingers at her
self-talk- what is rumination self talk- betterup.com
Definition of Self Talk
what is self talk- betterup.com
you’ll never rise higher than the way you see yourself
effects of positive self talk- betterup.com
Nur Azura- how to stop negative self talk
Woman by a window looking into a reflection of herself
image by Gerd Altmann
Change your perspective
change your perspective- paulekman.com
don’t let ants steal happiness

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Dipo Adebayo

I am a water engineer, softskills coach, writer & teen counselor. I write on hope and rising above shame, rejection, fear & failure. Follow on IG @dipoadebayo