Dipo Adebayo
3 min readApr 15, 2022


Physical illness attacks our bodies. Mental illness attacks our minds; it fractures them.

Sometimes you can't help yourself by your efforts alone. Sometimes you do need to get help.

Even if you wouldn't do it for yourself, do it for those you love and who care about you— your wife, your kids, parents, siblings, friends, etc.

"The goal is health. Don't be ashamed and don't feel weak. Strength is the ability to admit you need help"- Lecrae.

There's someone out there God has designed to guide you on the path to recovery.

Open up the blinds of your soul and let the SUN light in. Reach out to the ONE who heals broken minds, and hearts (Psalm 32:18, Matthew 11:28)

By speaking God’s word (Life) to our illness, or to whatever challenge we’re facing, we can access His Power and cause it to be removed.

You Matter- in more ways than you'll ever know. And you are not alone. Never forget that.

Do you need a resource where you can get useful insights on mental health, and generally on this experience called LIFE? Check out: docayomide.com

A little tip: You can clap up to 50 times to give a standing ovation! Thanks



Dipo Adebayo

I am a water engineer, softskills coach, writer & teen counselor. I write on hope and rising above shame, rejection, fear & failure. Follow on IG @dipoadebayo